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GLOW HEALTH AND WELLNESS BLOG

Welcome to the Glow Health & Wellness Blog—your trusted resource for practical, easy-to-understand guidance on feeling your best. Here, we share expert insights on primary care, functional medicine, hormone therapy for men and women, thyroid health, weight loss support, Long COVID treatment, peptide therapy, IV therapy, and aesthetics. Whether you’re looking to improve your energy, balance your hormones, manage symptoms, understand your labs, refresh your skin, or explore telehealth options in Florida and Alabama, our blog is designed to educate, empower, and support you on your wellness journey.

Expert guidance on hormones, health, weight loss, wellness, and aesthetics.

Hormone therapy clinic offering telehealth in AL and FL

Jan

06

2026

Why Your Labs Are ‘Normal’ but You Still Feel Terrible: A Functional Medicine Perspective for Women

Unlocking the Root Causes of Persistent Fatigue, Mood Swings, and Unexplained Symptoms Through Personalized Holistic Care Why Your Labs Are ‘Normal’ but You Still Feel Terrible: The Functional Medicine Lens on Women's Health Imagine ...

Jan

01

2026

NYE Hangover Horror: How Alcohol Spikes Stress Hormones

NYE Hangover Horror: How Alcohol Spikes Stress Hormones (And Recovery Tips for a Fresh Start in 2026)  As the ball drops and fireworks light up the sky on New Year's Eve, celebrations are in full swing across Florida and Alabama, from ...

Signs Your Thyroid Might Need Attention, Thyroid Clinic in Destin, FL

Jan

08

2026

Signs Your Thyroid Might Need Attention in 2026

Signs Your Thyroid Might Need Attention in 2026 January marks Thyroid Awareness Month, an annual campaign led by the American Thyroid Association to raise awareness about thyroid disorders, promote early detection, and educate the public on ...

Wellness Visits at Primary Care Clinic in Destin, FL

Dec

30

2025

Wellness Visits at Glow Health & Wellness

Wellness Visits at Glow Health & Wellness Personalized, Preventive Care Focused on Your Whole HealthWellness visits at Glow Health & Wellness are designed to go beyond routine checkups and surface-level care. Our approach focuses on ...

The Importance of Preventative Screenings Primary Care Clinic, Destin, FL

Dec

31

2025

The Importance of Preventive Screenings: What They Are, Why They Matter, and What to Expect

Preventive screenings are one of the most powerful—and often underutilized—tools in modern healthcare. They are designed to identify health risks, early disease markers, and silent conditions before symptoms appear or complications ...

Dry January: How Cutting Alcohol Supports Hormone Balance Year-Round

Jan

05

2026

Dry January: How Cutting Alcohol Supports Hormone Balance Year-Round

Dry January: How Cutting Alcohol Supports Hormone Balance Year-Round As we enter 2026, millions are embracing Dry January, a month-long break from alcohol that originated in the UK in 2013 and has since become a global phenomenon. While ...

insulin resistance and hormone replacement therapy

Jan

22

2026

Hormone Replacement Therapy: A Simple Way to Help Fix Insulin Resistance in Men and Women

Hormone Replacement Therapy: A Simple Way to Help Fix Insulin Resistance in Men and Women How Balancing Your Hormones with Safe Therapy Can Make Blood Sugar Control Easier and Boost Your Energy Insulin resistance is a common problem that ...

PCOS clinic in Destin, Florida and telehealth.

Jan

14

2026

PCOS: The Root-Cause Roadmap to Better Cycles, Better Energy, and Easier Weight Loss

A patient-first guide to understanding Polycystic Ovary Syndrome and what real treatment can look like when you address the “why,” not just the symptoms  PCOS (Polycystic Ovary Syndrome) is one of the most common hormone and metabolic ...

Sexual Health & Hormone Clinic telehealth in Florida and Alabama.

Jan

07

2026

Sexual Health as Self-Care: Breaking the Stigma for Women in the New Year

Embracing Your Body's Natural Rhythm and Rediscovering Joy in 2026 As we step into 2026, more women are gently shifting the way we view sexual health. It’s no longer something we keep quiet about or feel embarrassed by; it’s ...

Your 2026 Wellness Reset: Hormone-Friendly Resolutions That Actually Stick

Jan

02

2026

Your 2026 Wellness Reset: Hormone-Friendly Resolutions That Actually Stick

Your 2026 Wellness Reset: Hormone-Friendly Resolutions That Actually Stick  As we step into 2026, it's time to embrace a fresh start focused on sustainable habits that support your hormonal health. At Glow Health and Wellness, we ...

Thyroid Hormone Clinic Destin, FL

Jan

31

2026

End-of-Month Thyroid Tune-Up: Habits for Optimal Function

End-of-Month Thyroid Tune-Up: Habits for Optimal Function As January draws to a close and Thyroid Awareness Month wraps up, it's the ideal moment to turn awareness into action. Millions of people live with undiagnosed or undertreated thyroid ...

Why Your Anxiety Might Be Hormonal

Jan

19

2026

Why Your Anxiety Might Be Hormonal: Estrogen, Progesterone, Testosterone

Why Your Anxiety Might Be Hormonal: Estrogen, Progesterone, Testosterone How shifting sex hormones can affect your nervous system, mood, sleep, and sense of calm, and what to look at next Anxiety is not always “just stress” Anxiety is ...

Womens Hormone Clinic in Destin, FL

Jan

22

2026

Women's Hormone Health Check: Why January is Perfect for Screening

Women's Hormone Health Check: Why January is Perfect for Screening  January arrives with fresh motivation for health goals, but it also brings two important awareness campaigns that make this month ideal for women to prioritize hormone ...

Dec

26

2025

WHAT IS BHRT? AND IS IT RIGHT FOR ME?

 Bioidentical hormone replacement therapy, often called BHRT, is one of the most common topics patients ask me about, and for good reason. Hormones influence nearly every aspect of how you feel: your energy, weight, mood, sleep, libido, ...

what to expect at your first functional medicine appointment

Feb

02

2026

What to Expect at Your First Functional Medicine Consultation

What to Expect at Your First Functional Medicine Consultation A Step-by-Step Guide to Embarking on Personalized Health Care At Glow Health and Wellness, we understand that taking the first step toward better health can feel both exciting ...

IV Therapy Clinic in Destin, FL

Jan

25

2026

Boost Recovery & Immunity: Introducing Our NEW! IV Nutrient Therapy

Boost Recovery & Immunity: Introducing Our NEW! IV Nutrient Therapy As winter settles in with colder temperatures, shorter days, and heightened circulation of colds, flu, and other seasonal bugs, maintaining strong immunity and quick recovery ...

Thyroid Optimization Clinic in Destin, FL

Jan

15

2026

Winter Blues or Thyroid Imbalance? How to Tell and What to Do

Winter Blues or Thyroid Imbalance? How to Tell and What to Do As January unfolds with shorter days, colder weather, and the inevitable post-holiday slowdown, many people notice a dip in energy and mood. This seasonal shift often gets labeled as ...

Heart-Healthy Hormones: How Estrogen, Thyroid, and Insulin Affect Your Heart.

Feb

03

2026

Heart-Healthy Hormones: How Estrogen, Thyroid, and Insulin Affect Your Heart

Heart-Healthy Hormones: How Estrogen, Thyroid, and Insulin Affect Your Heart The overlooked hormone connections behind cholesterol, blood pressure, inflammation, and why symptoms can be cardiovascular clues Why hormones belong in a heart ...

Aug

12

2025

Cortisol Stealing Your Progesterone? The Adrenal–Hormone Connection No One Talks About

 If you’ve been struggling with mood swings, anxiety, poor sleep, weight gain around your midsection, irregular cycles, worsening PMS, or feeling “on edge” for no clear reason, you may be dealing with something most women have ...

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OUR DESTIN LOCATION

Glow Health & Wellness

151 Regions Way, Suite 5A
Destin, FL 32541
(850) 876-4735

Glow Health & Wellness provides comprehensive care for the Emerald Coast, offering primary care, functional medicine, hormone therapy for men and women, thyroid treatment, medical weight loss, peptide therapy, and IV therapy. We also provide telehealth appointments throughout Florida and Alabama, along with professional aesthetic services including facials, peels, microneedling, and dermaplaning.

Patients across Destin, Miramar Beach, Santa Rosa Beach, Fort Walton Beach, and the surrounding areas trust our clinic for personalized, root-cause care. Whether you’re managing chronic symptoms, balancing hormones, improving energy, or enhancing your skin, we are here to support your health and wellness every step of the way.

 

SCHEDULE AN APPOINTMENT
850-876-4735
SCHEDULE AN APPOINTMENT